Why Excersise - By the Trainer of the Chairman of Reuters and Heather Mills McCartney
Anthony Aurelius is known by many to be ‘The UK’s No.1 Fitness Expert’. Anthony, an elite Personal Trainer, has worked with many celebrities and business executives over the years including Heather Mills McCartney and Niall Fitzgerald, the Chairman of Reuters.
[UKPRwire, Mon Oct 29 2007] Why Exercise is unusual. It is not full of glossy pictures of exercises. Instead, Anthony has shared his 20 years of experience and research into explaining clearly the benefits of exercising properly, and also the dangers of exercising too much.
“If you are truly interested in a longer and more active life, and having fun, read this book and act on its advice. Of course if you are not interested then you are making a choice probably to the detriment of your health and longevity.”
Niall W A FitzGerald KBE,
Chairman Reuters PLC and Chairman International Business Council.
“Exercise is essential for all of the reasons stated in Anthony’s book, reading this book will save you endless hours of research. Putting it to good use will enhance and extend your life. This book will motivate shock and inspire you.”
Heather Mills McCartney.
Why Exercise covers the majority of scientific studies on exercise that have been conducted around the world and shows:
• That overweight people who exercise can get healthier
• Studies that Diabetes can be reversed
• How exercise is a strong preventative measure against developing Cardiovascular disease, Cancer, and many other chronic degenerative ‘lifestyle-related’ diseases
With Obesity needing to be tackled Why Exercise should be read by anyone who is overweight and in need of motivation to get healthier, as well as read by anyone who wishes to live longer!
“Why Exercise should definitely go on the secondary school essential reading list to get the country back on track.” Says Anthony.
“Anthony, having suffered from being overweight himself as a young boy now keeps himself in superb physical condition, and is someone who the government should employ and work closely with to create the change they need and desire to resolve the failing NHS and obesity issue in general.” Says Dr. Jaikirty Rawal, Ba (cantab), MBBS, MRCS. Ma.
Anthony also suggests some insight into tackling the global problem in the UK first.
“Personal trainers and nutritionists need to be tax deductible for people suffering from obesity or other chronic degenerative diseases” Anthony says “And exercise physiologists, personal trainers and nutritionists now need to become a regular part of the NHS.” He adds.
Anthony is vegan and passionate about promoting the wonderful health aspects of a vegan diet as well as it being the most compassionate way of eating.
Notes to the editor:
1. Why Exercise can be purchased now on-line at www.choi-bo.com.
2. Warrior Challenge Events www.warriorchallenge-events.co.uk, Anthony’s company offers foundation days to fitness - to businesses smart enough to invest in their team.
3. Anthony has an exciting new workout coming out on DVD before Christmas, which will run in gyms and schools, with an aim to tackle the obesity issue in the UK.
Choi-Bo is a fun, non-contact, martial art-based exercise programme to music. It consists of martial art techniques: blocks, kicks and punches from Choi Kwang Do, along with the most effective upper and lower body strengthening and toning exercises. Furthermore, to make the workout complete, it uses a whole body yoga-based stretch as a cool down.
Anthony is available for interviews, to give expert comments and write articles. For further information and books to review please contact Karin Ridgers from MAD Promotions on 01277 653603 or email info@mad-promotions.com
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